Peter Lindell 6x0:20/0:40r row
612m
Meters
2:00.0
Time
1:38.0
Pace
49
Calories
| Rest Distance | 642m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,254m |
| Overall Time | 6:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 202 |
November 02, 2021 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 612m | 1:38.0 | 371 | 1578 | 30 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 27 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 27 | |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 30 | |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
| r642m |
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Workout Graph
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