Peter Lindell 6x0:20/0:40r row
630m
Meters
2:00.0
Time
1:35.2
Pace
53
Calories
| Rest Distance | 676m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,306m |
| Overall Time | 6:00.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 31 |
| Stroke Count | 145 |
| Drag Factor | 204 |
November 14, 2021 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 630m | 1:35.2 | 405 | 1694 | 31 | |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 30 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 30 | |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 30 | |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 33 | |
| r676m |
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