Peter Lindell 3x0:30/0:30r row
423m
Meters
1:30.0
Time
1:46.3
Pace
30
Calories
| Rest Distance | 207m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 630m |
| Overall Time | 3:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 202 |
November 06, 2021 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 423m | 1:46.3 | 291 | 1300 | 25 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 24 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 26 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 24 | |
| r207m |
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