Peter Lindell 4x0:20/0:40r row
411m
Meters
1:20.0
Time
1:37.3
Pace
32
Calories
| Rest Distance | 457m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 868m |
| Overall Time | 4:00.0 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1606 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 202 |
November 06, 2021 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 411m | 1:37.3 | 380 | 1606 | 32 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | |
| r457m |
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