Peter Lindell 5x0:20/0:40r row
534m
Meters
1:40.0
Time
1:33.6
Pace
47
Calories
| Rest Distance | 478m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,012m |
| Overall Time | 5:00.0 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1767 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 200 |
November 28, 2021 09:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 534m | 1:33.6 | 426 | 1767 | 31 | |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 30 | |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 30 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 30 | |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 33 | |
| r478m |
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