Peter Lindell 6x250m/1:00r row
1,500m
Meters
5:32.8
Time
1:50.9
Pace
109
Calories
| Rest Distance | 875m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,375m |
| Overall Time | 11:32.8 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 201 |
November 29, 2021 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.8 | 1,500m | 1:50.9 | 256 | 1182 | 26 | |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 26 | |
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 25 | |
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 23 | |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 24 | |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 27 | |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 28 | |
| r875m |
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Workout Graph
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