Peter Lindell 30:01 row
7,077
Meters
30:01.2
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 200 |
November 29, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.2 | 7,077 | 2:07.2 | 170 | 879 | 440 | 20 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 19 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 19 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 21 |
| 30:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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