Peter Lindell 4x0:30/0:30r row
585m
Meters
2:00.0
Time
1:42.5
Pace
46
Calories
| Rest Distance | 272m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 857m |
| Overall Time | 4:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 29 |
| Stroke Count | 92 |
| Drag Factor | 202 |
December 04, 2021 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 29 | |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 28 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 28 | |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 28 | |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 30 | |
| r272m |
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