Peter Lindell 3x250m/1:00r row
750m
Meters
2:30.7
Time
1:40.4
Pace
61
Calories
| Rest Distance | 359m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,109m |
| Overall Time | 5:30.7 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1487 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 196 |
December 04, 2021 09:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 750m | 1:40.4 | 345 | 1487 | 30 | |
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 30 | |
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 30 | |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 29 | |
| r359m |
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