Peter Lindell 5x250m/1:00r row
1,250m
Meters
4:18.8
Time
1:43.5
Pace
98
Calories
| Rest Distance | 756m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,006m |
| Overall Time | 9:18.8 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 29 |
| Stroke Count | 225 |
| Drag Factor | 200 |
December 18, 2021 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,250m | 1:43.5 | 315 | 1385 | 29 | |
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 28 | |
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 30 | |
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 28 | |
| 0:51.5 | 250m | 1:43.0 | 320 | 1402 | 29 | |
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 29 | |
| r756m |
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Workout Graph
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