Peter Lindell 6x250m/1:00r row
1,500
Meters
5:29.7
Time
1:49.9
Pace
108
Calories
| Rest Distance | 1,063 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,563 |
| Overall Time | 11:29.7 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 206 |
December 21, 2021 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,500 | 1:49.9 | 264 | 1179 | 26 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1079 | 25 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1169 | 26 | |
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 26 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1182 | 26 | |
| 0:55.0 | 250 | 1:50.0 | 263 | 1178 | 26 | |
| 0:52.7 | 250 | 1:45.4 | 299 | 1297 | 28 | |
| r1,063 |
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