Peter Lindell 2x0:30/0:30r row
303m
Meters
1:00.0
Time
1:39.0
Pace
24
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 403m |
| Overall Time | 2:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 29 |
| Stroke Count | 42 |
| Drag Factor | 204 |
January 10, 2022 16:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 28 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 30 | |
| r100m |
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Workout Graph
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