Peter Lindell 5x250m/1:00r row
1,250m
Meters
4:22.5
Time
1:45.0
Pace
95
Calories
| Rest Distance | 697m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,947m |
| Overall Time | 9:22.5 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 202 |
January 10, 2022 15:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,250m | 1:45.0 | 302 | 1340 | 27 | |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 26 | |
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 27 | |
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 27 | |
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 27 | |
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 29 | |
| r697m |
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Workout Graph
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