Peter Lindell 6x250m/1:00r row
1,500m
Meters
5:13.3
Time
1:44.4
Pace
114
Calories
| Rest Distance | 1,046m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,546m |
| Overall Time | 11:13.3 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 29 |
| Stroke Count | 285 |
| Drag Factor | 201 |
January 20, 2022 09:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,500m | 1:44.4 | 307 | 1357 | 29 | |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 28 | |
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 29 | |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 28 | |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 30 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 29 | |
| 0:50.7 | 250m | 1:41.4 | 336 | 1455 | 28 | |
| r1,046m |
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Workout Graph
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