Peter Lindell 5x200m/0:40r row
1,000m
Meters
3:22.9
Time
1:41.4
Pace
80
Calories
| Rest Distance | 407m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,407m |
| Overall Time | 6:42.9 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 31 |
| Stroke Count | 167 |
| Drag Factor | 201 |
January 22, 2022 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.9 | 1,000m | 1:41.4 | 335 | 1453 | 31 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 31 | |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 31 | |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 31 | |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 32 | |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 31 | |
| r407m |
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Workout Graph
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