Peter Lindell 3x200m/0:40r row
600m
Meters
1:58.1
Time
1:38.4
Pace
49
Calories
| Rest Distance | 211m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 811m |
| Overall Time | 3:58.1 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1563 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 200 |
January 22, 2022 09:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 600m | 1:38.4 | 367 | 1563 | 30 | |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 29 | |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 32 | |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 30 | |
| r211m |
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