Peter Lindell 2x200m/0:40r row
400m
Meters
1:21.1
Time
1:41.3
Pace
32
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 564m |
| Overall Time | 2:41.1 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 198 |
January 25, 2022 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.1 | 400m | 1:41.3 | 336 | 1456 | 30 | |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 28 | |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 31 | |
| r164m |
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Workout Graph
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