Peter Lindell 6x200m/0:40r row
1,200m
Meters
4:09.6
Time
1:44.0
Pace
92
Calories
| Rest Distance | 515m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,715m |
| Overall Time | 8:09.6 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 29 |
| Stroke Count | 161 |
| Drag Factor | 202 |
January 25, 2022 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,200m | 1:44.0 | 311 | 1370 | 29 | |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 28 | |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 29 | |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 29 | |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 29 | |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 29 | |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 29 | |
| r515m |
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