Peter Lindell 5x200m/0:40r row
1,000m
Meters
3:31.8
Time
1:45.9
Pace
76
Calories
| Rest Distance | 603m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,603m |
| Overall Time | 6:51.8 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 199 |
January 31, 2022 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 29 | |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 29 | |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 28 | |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 29 | |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 30 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 30 | |
| r603m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.