Peter Lindell 5x200m/0:40r row
1,000m
Meters
3:26.6
Time
1:43.3
Pace
78
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,502m |
| Overall Time | 6:46.6 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 29 |
| Stroke Count | 164 |
| Drag Factor | 195 |
January 31, 2022 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 29 | |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 31 | |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 29 | |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 29 | |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 29 | |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 29 | |
| r502m |
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