Peter Lindell 5x200m/0:40r row
1,000m
Meters
3:22.8
Time
1:41.4
Pace
79
Calories
| Rest Distance | 505m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,505m |
| Overall Time | 6:42.8 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 30 |
| Stroke Count | 172 |
| Drag Factor | 199 |
January 31, 2022 08:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.8 | 1,000m | 1:41.4 | 336 | 1455 | 30 | |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 29 | |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 28 | |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 30 | |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 29 | |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 32 | |
| r505m |
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Workout Graph
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