Peter Lindell 5x200m/0:40r row
1,000m
Meters
3:30.0
Time
1:45.0
Pace
75
Calories
| Rest Distance | 612m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,612m |
| Overall Time | 6:50.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 192 |
February 17, 2022 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 28 | |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 27 | |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 27 | |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 27 | |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 27 | |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 30 | |
| r612m |
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Workout Graph
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