Peter Lindell 5x200m/0:40r row
1,000
Meters
3:31.3
Time
1:45.6
Pace
76
Calories
| Rest Distance | 638 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,638 |
| Overall Time | 6:51.3 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 200 |
February 18, 2022 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.3 | 1,000 | 1:45.6 | 297 | 1321 | 29 | |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 28 | |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 29 | |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 28 | |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 28 | |
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 30 | |
| r638 |
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Workout Graph
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