Peter Lindell 5x200m/0:40r row
1,000m
Meters
3:29.5
Time
1:44.7
Pace
76
Calories
| Rest Distance | 684m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,684m |
| Overall Time | 6:49.5 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
| Drag Factor | 195 |
February 19, 2022 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 29 | |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 28 | |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 30 | |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 29 | |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 29 | |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 30 | |
| r684m |
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Workout Graph
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