Peter Lindell 45:01 row
11,007m
Meters
45:01.8
Time
2:02.7
Pace
709
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 197 |
February 21, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.8 | 11,007m | 2:02.7 | 189 | 951 | 25 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 45:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 |
| 45:01.0 | 8m | 1:02.5 | 1434 | 5233 | 0 |
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Workout Graph
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