Peter Lindell 5x1:00/1:00r row
1,410m
Meters
5:00.0
Time
1:46.3
Pace
107
Calories
| Rest Distance | 923m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,333m |
| Overall Time | 10:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 206 |
February 27, 2022 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 28 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 28 | |
| r923m |
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Workout Graph
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