Peter Lindell 5x1:00/1:00r row
1,424m
Meters
5:00.0
Time
1:45.3
Pace
108
Calories
| Rest Distance | 686m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,110m |
| Overall Time | 10:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 28 |
| Stroke Count | 233 |
| Drag Factor | 147 |
April 07, 2022 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,424m | 1:45.3 | 299 | 1330 | 28 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 29 | |
| r686m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.