Peter Lindell 5x500m/1:00r row
2,500
Meters
9:28.7
Time
1:53.7
Pace
174
Calories
| Rest Distance | 632 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,132 |
| Overall Time | 14:28.7 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 197 |
May 12, 2022 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.7 | 2,500 | 1:53.7 | 238 | 1118 | 26 | |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 26 | |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 26 | |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 25 | |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 26 | |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 26 | |
| r632 |
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Workout Graph
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