Peter Lindell 4x500m/1:00r row
2,000m
Meters
7:26.9
Time
1:51.7
Pace
143
Calories
| Rest Distance | 795m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,795m |
| Overall Time | 11:26.9 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 199 |
May 16, 2022 08:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.9 | 2,000m | 1:51.7 | 251 | 1163 | 27 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 26 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 26 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 26 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 28 | |
| r795m |
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Workout Graph
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