Peter Lindell 3x500m/1:00r row
1,500m
Meters
5:30.9
Time
1:50.3
Pace
109
Calories
| Rest Distance | 291m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,791m |
| Overall Time | 8:30.9 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 197 |
May 22, 2022 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,500m | 1:50.3 | 261 | 1197 | 28 | |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 26 | |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 28 | |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 29 | |
| r291m |
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Workout Graph
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