Peter Lindell 3x500m/1:00r row
1,500
Meters
5:28.5
Time
1:49.5
Pace
109
Calories
| Rest Distance | 311 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,811 |
| Overall Time | 8:28.5 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 196 |
May 26, 2022 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.5 | 1,500 | 1:49.5 | 267 | 1194 | 28 | |
| 1:53.2 | 500 | 1:53.2 | 241 | 1113 | 27 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1181 | 27 | |
| 1:45.6 | 500 | 1:45.6 | 297 | 1295 | 30 | |
| r311 |
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