Peter Lindell 4x500m/1:00r row
2,000m
Meters
7:31.5
Time
1:52.8
Pace
141
Calories
| Rest Distance | 829m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,829m |
| Overall Time | 11:31.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 195 |
June 08, 2022 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 26 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 26 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 26 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 26 | |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 27 | |
| r829m |
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Workout Graph
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