Peter Lindell 6x500m/1:00r row
3,000m
Meters
11:37.1
Time
1:56.1
Pace
204
Calories
| Rest Distance | 816m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,816m |
| Overall Time | 17:37.1 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 196 |
June 10, 2022 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.1 | 3,000m | 1:56.1 | 223 | 1068 | 26 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 25 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 26 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 26 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 26 | |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 26 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 28 | |
| r816m |
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Workout Graph
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