Peter Lindell 4x500m/1:00r row
2,000m
Meters
7:25.3
Time
1:51.3
Pace
144
Calories
| Rest Distance | 466m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,466m |
| Overall Time | 11:25.3 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 197 |
June 13, 2022 11:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.3 | 2,000m | 1:51.3 | 254 | 1173 | 27 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 26 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 25 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 27 | |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 29 | |
| r466m |
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Workout Graph
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