Peter Lindell 5x0:30/0:30r row
744m
Meters
2:30.0
Time
1:40.8
Pace
58
Calories
| Rest Distance | 344m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,088m |
| Overall Time | 5:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 187 |
August 23, 2022 11:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 744m | 1:40.8 | 342 | 1475 | 29 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 | |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 28 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 30 | |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 30 | |
| r344m |
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Workout Graph
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