Peter Lindell 5x500m/1:00r row
2,500m
Meters
9:22.3
Time
1:52.4
Pace
177
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,002m |
| Overall Time | 14:22.3 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 205 |
December 21, 2022 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.3 | 2,500m | 1:52.4 | 246 | 1146 | 27 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 27 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 27 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 28 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 30 | |
| r502m |
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Workout Graph
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