Peter Lindell 5x200m/1:30r row
1,000m
Meters
3:17.7
Time
1:38.8
Pace
83
Calories
| Rest Distance | 488m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,488m |
| Overall Time | 10:47.7 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 206 |
January 13, 2023 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.7 | 1,000m | 1:38.8 | 362 | 1547 | 31 | |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 29 | |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 31 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 30 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 31 | |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 36 | |
| r488m |
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Workout Graph
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