Peter Lindell 5x200m/2:00r row
1,000m
Meters
3:10.0
Time
1:35.0
Pace
87
Calories
| Rest Distance | 469m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,469m |
| Overall Time | 13:10.0 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 32 |
| Stroke Count | 103 |
| Drag Factor | 208 |
January 14, 2023 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 1,000m | 1:35.0 | 408 | 1704 | 32 | |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 32 | |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 31 | |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 33 | |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 32 | |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 35 | |
| r469m |
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