Peter Lindell 4x250m/2:00r row
1,000m
Meters
3:15.5
Time
1:37.7
Pace
85
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,129m |
| Overall Time | 11:15.5 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 32 |
| Stroke Count | 105 |
| Drag Factor | 173 |
January 16, 2023 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 1,000m | 1:37.7 | 375 | 1589 | 32 | |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 30 | |
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 32 | |
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 31 | |
| 0:46.7 | 250m | 1:33.4 | 430 | 1778 | 36 | |
| r129m |
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Workout Graph
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