Peter Lindell 21:05 row
4,825
Meters
21:05.7
Time
2:11.1
Pace
291
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 162 |
January 16, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.7 | 4,825 | 2:11.1 | 155 | 827 | 291 | 22 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 18 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 21:05.7 | 224 | 2:26.6 | 111 | 657 | 12 | 22 |
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Workout Graph
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