Peter Lindell 5x200m/2:00r row
1,000m
Meters
3:11.1
Time
1:35.5
Pace
87
Calories
| Rest Distance | 286m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,286m |
| Overall Time | 13:11.1 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 32 |
| Stroke Count | 103 |
| Drag Factor | 215 |
January 23, 2023 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.1 | 1,000m | 1:35.5 | 401 | 1680 | 32 | |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 30 | |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 29 | |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 31 | |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 35 | |
| 0:35.6 | 200m | 1:29.0 | 496 | 2008 | 37 | |
| r286m |
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