Peter Lindell 10x2:00/2:00r row
5,182m
Meters
20:00.0
Time
1:55.7
Pace
355
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,327m |
| Overall Time | 40:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 214 |
January 24, 2023 08:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,182m | 1:55.7 | 225 | 1076 | 20 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 19 | |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 19 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 19 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 20 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 19 | |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 24 | |
| r145m |
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