Peter Lindell 5x200m/1:30r row
1,000
Meters
3:13.7
Time
1:36.8
Pace
86
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,095 |
| Overall Time | 10:43.7 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1598 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 212 |
January 27, 2023 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.7 | 1,000 | 1:36.8 | 385 | 1598 | 28 | |
| 0:43.2 | 200 | 1:48.0 | 278 | 1250 | 24 | |
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 26 | |
| 0:38.5 | 200 | 1:36.2 | 393 | 1589 | 27 | |
| 0:36.7 | 200 | 1:31.7 | 453 | 1765 | 29 | |
| 0:35.4 | 200 | 1:28.5 | 505 | 2033 | 36 | |
| r95 |
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Workout Graph
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