Peter Lindell v3:00/1:00r...5 row
2,662m
Meters
10:00.0
Time
1:52.6
Pace
191
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,732m |
| Overall Time | 14:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 177 |
February 01, 2023 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 25 | |
| 3:00.0 | 773m | 1:56.4 | 222 | 1063 | 21 | |
| r: 1:00 | 16m | |||||
| 2:30.0 | 647m | 1:55.9 | 225 | 1073 | 23 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 24 | |
| r: 1:00 | 17m | |||||
| 1:30.0 | 416m | 1:48.1 | 277 | 1251 | 27 | |
| r: 1:00 | 22m | |||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 30 | |
| r70m |
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Workout Graph
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v3:00/1:00r...5