Peter Lindell 7x2:00/2:00r row
3,626m
Meters
14:00.0
Time
1:55.8
Pace
247
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,729m |
| Overall Time | 28:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
| Stroke Count | 270 |
| Drag Factor | 208 |
February 16, 2023 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,626m | 1:55.8 | 225 | 1075 | 19 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 19 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 | |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 19 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 19 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 19 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 19 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 22 | |
| r103m |
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Workout Graph
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