Peter Lindell 7x1:00/1:00r row
1,956m
Meters
7:00.0
Time
1:47.3
Pace
147
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,070m |
| Overall Time | 14:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 205 |
February 17, 2023 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,956m | 1:47.3 | 283 | 1273 | 23 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 22 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 22 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 23 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 23 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 24 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 28 | |
| r114m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.