Peter Lindell 30:01 row
7,060
Meters
30:01.1
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 0 |
February 18, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.1 | 7,060 | 2:07.5 | 169 | 880 | 438 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 21 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 21 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 25 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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