Peter Lindell 30:00 row
6,876
Meters
30:00.0
Time
2:10.8
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 162 |
February 22, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,876 | 2:10.8 | 156 | 836 | 418 | 20 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 20 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 19 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 20 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 21 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 890 | 89 | 24 |
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Workout Graph
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