Peter Lindell 30:01 row
7,058m
Meters
30:01.4
Time
2:07.6
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 0 |
February 27, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 7,058m | 2:07.6 | 168 | 879 | 20 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 30:01.4 | 4m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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