Peter Lindell 6x1000m/1:00r row
6,000m
Meters
23:16.2
Time
1:56.3
Pace
410
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,114m |
| Overall Time | 29:16.2 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 180 |
March 02, 2023 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.2 | 6,000m | 1:56.3 | 222 | 1064 | 24 | |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 24 | |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 24 | |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 24 | |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 24 | |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 25 | |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 26 | |
| r114m |
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Workout Graph
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